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Item Information   Copy / Holding Information     More Content       More by this author     Bernhardt, Klaus.     Subjects     Anxiety disorders -- Treatment.     Anxiety -- Treatment.     Anxiety.     Cognitive therapy.     Hypnotism -- Therapeutic use.     Panic attacks.     Browse Catalog     by author:      Bernhardt, Klaus.       by title:      The anxiety cure : t...       by call number:      616.8522 B527a     Search the Web     Bernhardt, Klaus.     Anxiety disorders -- Treatment.     Anxiety -- Treatment.     Anxiety.     Cognitive therapy.     Hypnotism -- Therapeutic use.     Panic attacks.       MARC Display

The anxiety cure : the proven programme : live a life free from panic / Klaus Bernhardt ; translated by Bryn Roberts. by Bernhardt, Klaus. Vermilion, 2018. Call #: 616.8522 B527a Subjects Anxiety disorders -- Treatment.   Anxiety -- Treatment.   Anxiety.   Cognitive therapy.   Hypnotism -- Therapeutic use.   Panic attacks. ISBN:  9781785041938 (trade paperback) Alternate title:  Live a life free from panic Description:  xi, 194 p. ; 20 cm. Notes:  Translation of: Panikattacken und andere Angststörungen loswerden. Translation of: Bernhardt, Klaus. Panikattacken und andere Angststörungen loswerden. English. Translated from the German. Bibliography:  Includes bibliographical references (page 180-181) and index. Summary:  Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life. Other authors:  Bernhardt, Klaus. Panikattacken und andere Angststörungen loswerden. English. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 616.8522 B527a Adult books Checked out Jul 10, 2024 Add Copy to MyList

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