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  • Baum, Isadora.
     
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  • Natural foods.
     
  •  
  • Nutrition.
     
  •  
  • Food habits.
     
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  • Processed foods.
     
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  •  641.563 B347c
     
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  •  
  • Baum, Isadora.
     
  •  
  • Natural foods.
     
  •  
  • Nutrition.
     
  •  
  • Food habits.
     
  •  
  • Processed foods.
     
     
     MARC Display
    Clean eating for beginners : 75 recipes and 21-day meal plan for healthy living / Isadora Baum.
    by Baum, Isadora.
    View full image
    Rockridge Press, 2021.
    Call #:641.563 B347c
    Subjects
  • Natural foods.
  •  
  • Nutrition.
  •  
  • Food habits.
  •  
  • Processed foods.
  • ISBN: 
    9781648764592 (pbk)
    Description: 
    137 p. : color ill. ; 24 cm.
    Notes: 
    Includes index.
    Summary: 
    "Adopting a clean eating lifestyle is a powerful choice for boosting your health -- but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan: Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes: Dig in to breakfasts, main courses, snacks, and desserts -- many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice: Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks."--Publisher.
    Genre: 
    Cookbooks.
    Holds: 
    12
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Dartmouth North Public LibraryAdult Nonfiction641.563 B347cAdult booksChecked outJul 04, 2024Add Copy to MyList
    Cole Harbour Public LibraryAdult Nonfiction641.563 B347cAdult booksChecked outJul 13, 2024Add Copy to MyList


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