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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Alcantara, Melissa.     Subjects     Alcantara, Melissa.     Personal trainers, Black -- Anecdotes.     Bodybuilding.     Physical fitness for overweight persons.     Reducing diets -- Recipes     Reducing exercises.     Browse Catalog     by author:      Alcantara, Melissa.       by title:      Fit gurl : the total...       by call number:      613.704 A347f     Search the Web     Alcantara, Melissa.     Alcantara, Melissa.     Personal trainers, Black -- Anecdotes.     Bodybuilding.     Physical fitness for overweight persons.     Reducing diets -- Recipes     Reducing exercises.       MARC Display

Fit gurl : the total-body turnaround program / Melissa Alcantara ; foreword by Kim Kardashian West. by Alcantara, Melissa. HarperOne, an imprint of HarperCollinsPublishers, 2020. Call #: 613.704 A347f Subjects Alcantara, Melissa.   Personal trainers, Black -- Anecdotes.   Bodybuilding.   Physical fitness for overweight persons.   Reducing diets -- Recipes   Reducing exercises. ISBN:  9780062959485 (hc.) Alternate title:  Fit girl : the total-body turnaround program Edition:  1st ed. Description:  viii, 263 p. : ill. ; 24 cm. Summary:  A no-nonsense fitness and nutrition plan by the Fitgurlmel Instagram star, bodybuilder and Kim Kardashian's personal trainer outlines a four-step process for understanding one's body and its responses while committing to better health. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Black Nonfiction 613.704 A347f Adult books Checked in Add Copy to MyList Central Library Adult Black Nonfiction 613.704 A347f Core Collection - Adult Checked in Add Copy to MyList Central Library Adult Black Nonfiction 613.704 A347f Adult books Transit Add Copy to MyList Central Library Adult Black Nonfiction 613.704 A347f Core Collection - Adult Checked in Add Copy to MyList

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