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Item Information   Copy / Holding Information     More Content       Subjects     Hatha yoga.     Hatha yoga for older people.     Exercise for older people.     Physical fitness for people with disabilities.     Relaxation -- Technique.     Browse Catalog       by title:      Relax into yoga [vid...       by call number:      DVD 613.7046 R382ck     Search the Web     Hatha yoga.     Hatha yoga for older people.     Exercise for older people.     Physical fitness for people with disabilities.     Relaxation -- Technique.       MARC Display

Relax into yoga [videorecording (DVD)]. Pranamaya, c2012. Call #: DVD 613.7046 R382ck Subjects Hatha yoga.   Hatha yoga for older people.   Exercise for older people.   Physical fitness for people with disabilities.   Relaxation -- Technique. ISBN:  9781934430125 1934430129 Format:  [videorecording (DVD)]. Description:  1 videodisc (178 min.) : digital sd., col. ; 12 cm. Notes:  "Finding ease in body and mind"--Container. "Safe and simple practices for older adults and people with health challenges"--Container. Public performance rights. English soundtrack with optional English subtitles. Production:  Produced & directed by Ian Albert & Mark Holmes. Performers:  Instructors, Kimberly Carson, Carol Krucoff. Summary:  "Based on the pioneering Yoga for Seniors teacher training -- offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health -- these practices combine the best of modern, evidence-based medicine with the ancient wisdom of the yoga tradition."--Container. Genre:  Exercise films. DVDs. Other authors:  Carson, Kimberly. Krucoff, Carol. Albert, Ian. Holmes, Mark. Pranamaya (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Copy Item type Status   Tantallon Public Library Adult Nonfeature DVDs DVD 613.7046 R382ck PPR Adult Dvds-7 Days Checked in Add Copy to MyList

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