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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Darpinian, Signe.     Subjects     Body image in adolescence.     Teenagers -- Nutrition.     Eating disorders in adolescence -- Prevention.     Browse Catalog     by author:      Darpinian, Signe.       by title:      No weigh! : a teen's...       by call number:      306.4613 D224nw     Search the Web     Darpinian, Signe.     Body image in adolescence.     Teenagers -- Nutrition.     Eating disorders in adolescence -- Prevention.       MARC Display

No weigh! : a teen's guide to positive body image, food, and emotional wisdom / Signe Darpinian, Wendy Sterling, and Shelley Aggarwal ; foreword by Connie Sobczak. by Darpinian, Signe. Jessica Kingsley, c2018. Call #: 306.4613 D224nw Subjects Body image in adolescence.   Teenagers -- Nutrition.   Eating disorders in adolescence -- Prevention. ISBN:  9781785928253 (pbk.) 1785928252 (pbk.) Description:  192 pages ; 23 cm. Bibliography:  Includes bibliographical references (pages 191-192). Summary:  This workbook has everything you need to achieve connected eating, body positivity, and balanced exercise. It helps you stay well-informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. Other authors:  Sterling, Wendy. Aggarwal, Shelley. Sobczak, Connie. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Young Adult Nonfiction 306.4613 D224nw Ya Books Checked out Jul 08, 2024 Add Copy to MyList Musquodoboit Harbour Public Library Young Adult Nonfiction 306.4613 D224nw Ya Books Checked in   Add Copy to MyList Tantallon Public Library Young Adult Nonfiction 306.4613 D224nw Ya Books Checked in   Add Copy to MyList

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