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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Zinczenko, David     Subjects     Reducing diets -- Recipes.     Breakfasts.     Weight loss.     Nutrition.     Browse Catalog     by author:      Zinczenko, David       by title:      Zero belly breakfast...       by call number:      613.25 Z77z     Search the Web     Zinczenko, David     Reducing diets -- Recipes.     Breakfasts.     Weight loss.     Nutrition.       MARC Display

Zero belly breakfasts : [more than 100 recipes & nutrition secrets that help melt pounds all day, every day!] / David Zinczenko with Michael Freidson. by Zinczenko, David Ballantine Books, c2017. Call #: 613.25 Z77z Subjects Reducing diets -- Recipes.   Breakfasts.   Weight loss.   Nutrition. ISBN:  9781524796891 (library binding) 1524796891 (library binding) Description:  256 p. : col. ill. ; 22 cm. Notes:  "Lose up to 16 lbs. in 14 days!"--Cover. Includes index. Subtitle taken from cover. Contents:  Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds. Summary:  Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn. Genre:  Cookbooks. Other authors:  Freidson, Michael Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.25 Z77z Adult books Checked in   Add Copy to MyList Central Library Adult Nonfiction 613.25 Z77z Adult books Checked in   Add Copy to MyList Sackville Public Library Adult Nonfiction 613.25 Z77z Adult books Checked out Jul 25, 2024 Add Copy to MyList

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