e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
Subjects
Non-insulin-dependent diabetes.
Diabetes -- Treatment.
Diabetes.
Blood sugar monitoring.
Browse Catalog
by title:
Your type 2 diabetes...
by call number:
616.4624 Y818
Search the Web
Non-insulin-dependent diabetes.
Diabetes -- Treatment.
Diabetes.
Blood sugar monitoring.
MARC Display
Your
type
2
diabetes
action
plan
:
tips
,
techniques
, and
practical
advice
for
living
well
with
diabetes
/ American
Diabetes
Association.
American Diabetes Association, 2015.
Call #:
616.4624 Y818
Subjects
Non-insulin-dependent
diabetes
.
Diabetes
-- Treatment.
Diabetes
.
Blood sugar monitoring.
ISBN:
9781580405645 (pbk.)
1580405649 (pbk.)
Description:
v, 157 p. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
About
diabetes
-- Check and manage blood glucose -- Food -- Exercise, weight loss, and other healthy choices -- Medications -- Body and mind: prevent and delay complications --
Your
health care -- Work, travel, and family.
Summary:
"Nearly two million people are diagnosed with
type
2
diabetes
in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already
living
with
diabetes
, preventing or treating the many complications of
diabetes
is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent
diabetes
entirely is a change - a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an
action
plan
. Designed specifically for those are ready to take
action
,
Your
Type
2
Diabetes
Action
Plan
is a concise, step-based approach to quickly improving blood glucose management and quality of life.
Diabetes
self-care
advice
can often be overwhelming and, coupled with the shock of diagnosis, it's easy to be paralyzed by the enormity of new information. To prevent this, the
Diabetes
Action
Plan
breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks. Each attainable, short-term objective then builds upon the previous step to engender long-term self-care change. Topics include improving glucose management and optimizing medication; increasing physical activity; creating a
diabetes
meal
plan
; treating and coping with complications; getting the most out of a health care team; improving family health, and much more. Presented in clear, actionable steps, this is the perfect guide to a longer, better life with
type
2
diabetes
."--From publisher.
Other authors:
American
Diabetes
Association.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.4624 Y818
Adult books
Checked in
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
616.4624 Y818
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.