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Alberti, Robert E.
Subjects
Assertiveness (Psychology)
Interpersonal communication.
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by author:
Alberti, Robert E.
by title:
Your perfect right :...
by call number:
158.2 A334y
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Alberti, Robert E.
Assertiveness (Psychology)
Interpersonal communication.
MARC Display
Your
perfect
right
:
assertiveness
and
equality
in
your
life
and
relationships
/ Robert E. Alberti and Michael L. Emmons
by
Alberti, Robert E.
Impact Publishers, 2017.
Call #:
158.2 A334y
Subjects
Assertiveness
(Psychology)
Interpersonal communication.
ISBN:
9781626259607 (pbk.)
Edition:
Tenth edition.
Description:
vi, 316 pages ; 23 cm
Bibliography:
Includes bibliographical references and index.
Contents:
You and
your
perfect
right
-- Discovering
assertiveness
-- Becoming assertive -- Building assertive
relationships
-- Applying
your
assertiveness
-- Living an assertive
life
.
Summary:
A guide to equal-relationship
assertiveness
packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making
your
needs clear? Do you have difficulty saying no to persuasive people?
Assertiveness
is a key social skill, as well as a tool for making
your
relationships
more equal. Learning to respond more effectively to others can help you reduce stress and increase
your
sense of self-worth. In this revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing
your
feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. Includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.
Assertiveness
is an alternative to personal powerlessness or manipulation. Develop effective ways to express yourself, maintain
your
self-respect, and show respect for others.
Other authors:
Emmons, Michael L.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Tantallon Public Library
Adult Nonfiction
158.2 A334y
Adult books
Checked out
Aug 03, 2024
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