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Marango, Stephanie P.
Subjects
Astrology and health.
Astrology.
Zodiac.
Human body -- Miscellanea.
Browse Catalog
by author:
Marango, Stephanie P.
by title:
Your body and the st...
by call number:
133.5861 M311y
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Marango, Stephanie P.
Astrology and health.
Astrology.
Zodiac.
Human body -- Miscellanea.
MARC Display
Your
body
and the
stars
: the
zodiac
as
your
wellness
guide
/ Stephanie P. Marango and Rebecca Gordon.
by
Marango, Stephanie P.
Atria Paperback, Beyond Words, an imprint of Simon & Schuster, 2016.
Call #:
133.5861 M311y
Subjects
Astrology and health.
Astrology.
Zodiac
.
Human
body
-- Miscellanea.
ISBN:
9781582704906 (pbk.)
Description:
xiv, 225 pages : illustrations ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
As above, so below -- Head of the Ram -- Neck of the Bull -- Hands of the Twins -- Chest of the Crab -- Heart of the Lion -- Belly of the Virgin -- Back of the Scales -- Sacrum of the Scorpio -- Hips of the Centaur -- Knees of the Seagoat -- Ankles of the Water Bearer -- Feet of the Fish.
Summary:
"A fun, practical, and insightful handbook that takes a revolutionary approach to holistic
wellness
by unlocking the powers of the
stars
. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Go deep into the twelve
zodiac
signs and the specific
body
region each sign represents - from
your
head down to
your
toes. Identify
your
birth or sun sign and the
body
region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health - both
your
emotional or mental well-being as well as the physical health of
your
body
. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels. This book brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon. They combine their individual expertise to bring the twelve
zodiac
signs to physical life, providing a lifelong
guide
that can both prevent and self-heal, illuminating
your
head-to-toe healing connection to the cosmos."--Provided by publisher.
Other authors:
Gordon, Rebecca (Astrologer)
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
133.5861 M311y
Adult books
Item being held
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