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  • Talib, Nigma.
     
     Subjects
     
  •  
  • Skin -- Care and hygiene.
     
  •  
  • Detoxification (Health)
     
  •  
  • Self-care, Health.
     
  •  
  • Beauty, Personal.
     
  •  
  • Aging -- Nutritional aspects.
     
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  •  646.726 T146y
     
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  •  
  • Talib, Nigma.
     
  •  
  • Skin -- Care and hygiene.
     
  •  
  • Detoxification (Health)
     
  •  
  • Self-care, Health.
     
  •  
  • Beauty, Personal.
     
  •  
  • Aging -- Nutritional aspects.
     
     
     MARC Display
    Younger skin starts in the gut : 4-week program to identify and eliminate your skin-aging triggers-- gluten, wine, dairy, and sugar / Nigma Talib.
    by Talib, Nigma.
    View full image
    Ulysses Press, 2016, c2015.
    Call #:646.726 T146y
    Subjects
  • Skin -- Care and hygiene.
  •  
  • Detoxification (Health)
  •  
  • Self-care, Health.
  •  
  • Beauty, Personal.
  •  
  • Aging -- Nutritional aspects.
  • ISBN: 
    9781612435602
    1612435602
    Description: 
    vi, 289 pages : illustrations ; 22 cm.
    Notes: 
    First published in 2015 in the UK as "Reverse the signs of aging" by Vermillion, an imprint of Ebury Publishing, part of the Penguin Random House group of companies." -- T.p. verso.
    Bibliography: 
    Includes bibliographical references (pages 267-278) and index.
    Summary: 
    Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process and reverse its negative effects on your skin. A complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging - including uneven skin tone, puffiness, dark circles and adult acne - and guarantees one blissful result: younger-looking, healthier skin.
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    LocationCollectionCall No.Item typeStatus 
    Woodlawn Public LibraryAdult Nonfiction646.726 T146yAdult booksChecked inAdd Copy to MyList


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