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Item Information   Copy / Holding Information     More Content       More by this author     Light, Alex (Podcaster)     Subjects     Light, Alex (Podcaster)     Body image.     Body image -- Psychological aspects.     Self-acceptance.     Browse Catalog     by author:      Light, Alex (Podcaster)       by title:      You are not a before...       by call number:      306.4613 L723y     Search the Web     Light, Alex (Podcaster)     Light, Alex (Podcaster)     Body image.     Body image -- Psychological aspects.     Self-acceptance.       MARC Display

You are not a before picture : how to finally make peace with your body, for good / Alex Light. by Light, Alex (Podcaster) HQ, 2022. Call #: 306.4613 L723y Subjects Light, Alex (Podcaster)   Body image.   Body image -- Psychological aspects.   Self-acceptance. ISBN:  9780008507565 Description:  288 p. : ill. ; 21 cm. Bibliography:  Includes bibliographical references (pages 280-283) and index. Summary:  "An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light."--Goodreads. "After struggling with various eating disorders, Alex transfomed her beauty and fashion blog into a digital safe space to help others. In doing so, she has opened up urgently needed conversations about eating disorders, weight stigma and diet culture, and she is passionate about using her platform to encourage change. Alex has a background in fashion and beauty journalism."--p. 1. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 306.4613 L723y Adult books Checked in Add Copy to MyList

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