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Halifax Public Libraries
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More Content
Subjects
Longevity -- Popular works.
Aging -- Prevention -- Popular works.
Browse Catalog
by title:
You, staying young [...
by call number:
COMPACT DISC 613.2 O99y
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Longevity -- Popular works.
Aging -- Prevention -- Popular works.
MARC Display
You,
staying
young
[CELA - sound recording] : the
owner
's
manual
to
extending
your
warranty
/ by Mehmet C. Oz ... [et al].
CNIB, 2009.
Call #:
COMPACT DISC 613.2 O99y
Subjects
Longevity -- Popular works.
Aging -- Prevention -- Popular works.
ISBN:
9780616500620 (CNIB)
Format:
[CELA - sound recording] :
Description:
1 computer laser optical disc (14 hrs., 50 min.) : sd. ; 12 cm.
Notes:
Search and access by headings, index and pages.
Index produced in synthetic speech.
Audio and text.
New York : Free Press, c2007.
DAISY 2.02 standard; MP3 compression at 32 kbps.
Performers:
Dvora Levinson.
Summary:
Physician authors of "You: The
Owner
's
Manual
" offer advice on
staying
fit, strong, and healthy into one'
s
eighties. They discuss increasing life expectancy by dealing with genes, bad habits, environmental toxins, and stress levels. The doctors also advocate exercise, balanced nutrition, and mental and social activities. Bestseller. 2007.
Genre:
HPL Daisy Reader Collection.
Other authors:
Oz, Mehmet, 1960-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Home Delivery - HN
Adult Nonfiction on CD
COMPACT DISC 613.2 O99y
CELA Collection - Adult Compact Discs
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