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Halifax Public Libraries
Item Information
More Content
Subjects
Swiss exercise balls.
Hatha yoga.
Joints -- Range of motion.
Browse Catalog
by title:
On the ball. Yoga wo...
by call number:
DVD 613.7046 O582y
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Swiss exercise balls.
Hatha yoga.
Joints -- Range of motion.
MARC Display
On the ball.
Yoga
workout
[videorecording (DVD] : for
beginners
.
Goldhil Home Media, c2003.
Call #:
DVD 613.7046 O582y
Subjects
Swiss exercise balls.
Hatha
yoga
.
Joints -- Range of motion.
ISBN:
1585659916 (Digital Collector's ed.)
1594438005
Alternate title:
Yoga
workout
for
beginners
[videorecording (DVD)]
Format:
[videorecording (DVD] :
Description:
1 videodisc (no running time listed): Dolby digital Surround sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Producer/director, Andrea Ambandos, Dragonfly Productions.
Performers:
With Sara Ivanhoe.
Summary:
A fusion of
yoga
and ball work, this routine will result in the flexibility and strength that come from
yoga
and the balancing qualities that come from working with the stability ball. Instructor Sara Ivanhoe makes this
workout
safe, fun, and challenging for both
beginners
and fitness buffs alike.
Genre:
Exercise films.
DVDs.
Other authors:
Ivanhoe, Sara.
Ambandos, Andrea.
Dragonfly Productions.
Goldhil Video (Firm)
Natural Journeys (Firm)
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
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