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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Bondy, Dianne.     Subjects     Hatha yoga.     Yoga.     Browse Catalog     by author:      Bondy, Dianne.       by title:      Yoga where you are :...       by call number:      613.7046 B711y     Search the Web     Bondy, Dianne.     Hatha yoga.     Yoga.       MARC Display

Yoga where you are : customize your practice for your body and your life / Dianne Bondy and Kat Heagberg. by Bondy, Dianne. Shambhala, 2020. Call #: 613.7046 B711y Subjects Hatha yoga.   Yoga. ISBN:  9781611807868 (pbk.) Alternate title:  Customize your practice for your body and your life Description:  xv, 253 p. : col. ill. ; 27 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--From publisher. Other authors:  Heagberg, Kat. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.7046 B711y Adult books Checked out Jul 10, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.7046 B711y Core Collection - Adult Checked in   Add Copy to MyList Home Delivery - HN Adult Nonfiction 613.7046 B711y Adult books Checked in   Add Copy to MyList

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