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Yoga revolution : building a practice of courage and compassion / Jivana Heyman.

by Heyman, Jivana.

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Shambhala Publications Inc., 2021.

294.543607 H618y

Yoga -- Psychological aspects.

Yoga -- Study and teaching.

9781611808780 (pbk.)

Alternate title:

Building a practice of courage and compassion

xvii, 254 p. : ill. ; 23 cm.

"Jivana has specialized in teaching yoga to people with disabilities and out of work. He is the founder of Accessible Yoga organization created to support education, training, and advocacy with the mission of shifting the public perception of yoga. Yoga is now a mainstream form of exercise across the West, and it is time to address the dissonance between the superficial way yoga is currently being practiced and the depth of yoga's ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman shares the ways that yoga is truly revolutionary, creating an inner revolution in heart and mind, as well as an outer revolution in the form of service and social justice. He provides a framework he calls "rainbow mind" to bridge this gap and share a new vision of what yogic enlightenment can look like."

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