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Easy yoga for everything with Peggy Cappy. Easy yoga for diabetes [videorecording (DVD)].

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PBS Distribution, 2020.

DVD 613.7046 E13d

Diabetes -- Exercise therapy.

Diabetes -- Prevention.

Stretching exercises.

Chair exercises.

9781531711993 (10 disc set)

Alternate title:

Easy yoga for diabetes with Peggy Cappy [videorecording (DVD)]

Yoga for the rest of us with Peggy Cappy. Easy yoga for diabetes [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (78 min.) : Dolby digital stereo. sd., col. ; 12 cm.

Originally broadcast on PBS as part of a television special under the title "Yoga for the rest of us with Peggy Cappy: Easy yoga for diabetes" in 2016.

Please note: this was originally packaged as a 10 disc set so numbering on discs are for the complete set. See other titles.

Closed-captioned.

"A growing body of research suggests that yoga can be helpful for people living with diabetes or are at risk of developing diabetes. These yoga routines are so easy that three sections can be done from bed. Both standing and reclining poses are shown. All sections include a modified seated version in a chair along with the standing or reclining pose."--peggycappy.com.

"In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time."--Container.

Exercise films.

Films for the hearing impaired.

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