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Halifax Public Libraries
Item Information
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More Content
Subjects
Hatha yoga.
Arthritis -- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
Browse Catalog
by title:
Easy yoga for everyt...
by call number:
DVD 613.7046 E13a
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Hatha yoga.
Arthritis -- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
MARC Display
Easy
yoga
for everything with
Peggy
Cappy
.
Easy
yoga
for
arthritis
[videorecording (DVD)].
PBS Distribution, 2020.
Call #:
DVD 613.7046 E13a
Subjects
Hatha
yoga
.
Arthritis
-- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
Series
PBS DVD video.
ISBN:
9781531711993 (10 disc set)
Alternate title:
Easy
yoga
for
arthritis
with
Peggy
Cappy
[videorecording (DVD)]
Yoga
for the
rest
of
us
with
Peggy
Cappy
.
Easy
yoga
for
arthritis
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (110 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Originally broadcast on PBS as part of a television special under the title "
Yoga
for the
rest
of
us
with
Peggy
Cappy
:
Easy
yoga
for
arthritis
" in 2010.
Please note: this was originally packaged as a 10 disc set so numbering on discs are for the complete set. See other titles.
Home use only.
In English with optional English subtitles.
Performers:
Peggy
Cappy
.
Summary:
"Join
yoga
teacher
Peggy
Cappy
as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by
arthritis
or the stiffness that comes with age or injury."--IMDb.
"In these exercise routines,
Peggy
Cappy
demonstrates her signature
yoga
approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Cappy
,
Peggy
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Central Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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