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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Depression, Mental -- Alternative treatment.
Hatha yoga -- Therapeutic use.
Hatha yoga.
Browse Catalog
by title:
Yoga for health. Dep...
by call number:
DVD 613.7046 Y54fd
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Depression, Mental -- Alternative treatment.
Hatha yoga -- Therapeutic use.
Hatha yoga.
MARC Display
Yoga
for
health
.
Depression
[videorecording (DVD)].
Dreamscape Media, LLC, [2019].
Call #:
DVD 613.7046 Y54fd
Subjects
Depression
, Mental -- Alternative treatment.
Hatha
yoga
-- Therapeutic use.
Hatha
yoga
.
Alternate title:
Depression
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (56 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
Originally produced in 2012.
"Alleviate feelings of
depression
with this easy-to-follow video."--Container.
Home use only.
Closed-captioned.
Performers:
Hosted by
Yoga
instructor Jenny Cornero.
Summary:
"
Yoga
For
Health
with Jenny Cornero is a series of programs based on Hatha
Yoga
tradition, which is designed to improve the quality of life of those who are in search of an alternative path of healing. The series is designed to promote
health
, well being, beautiful bodies and peace of mind and is set up as easy as follow to participate in classes -- but with the benefit of doing so from the comfort of your home!
Yoga
has been proving to successfully treat such states of mind such as
depression
and stress. The breathing techniques provided help to calm your mind, leaving you with a sense of happiness and fulfillment. In this program, we follow a routine that will drive you there and that can be enjoyed daily. A pose guide is included on the disc."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Cornero, Jenny.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.7046 Y54fd
Adult Dvds-7 Days
Checked in
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