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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Hatha yoga.
Stress (Psychology) -- Exercise therapy.
Browse Catalog
by title:
Yoga for energy & st...
by call number:
DVD 613.7046 Y546es
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Hatha yoga.
Stress (Psychology) -- Exercise therapy.
MARC Display
Yoga
for
energy
&
stress
relief
[videorecording (DVD)].
Gaiam ; E1 Entertainment, c2013.
Call #:
DVD 613.7046 Y546es
Subjects
Hatha
yoga
.
Stress
(Psychology) -- Exercise therapy.
Alternate title:
Yoga
for
energy
and
stress
relief
[videorecording (DVD)].
Rodney Yee's
yoga
for
energy
&
stress
relief
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (ca. 85 min.) : digital sd., col. ; 12 cm.
Notes:
"Five practices on 1 DVD"--Container.
"Restore & Revitalize"--Container.
Home use only.
Contents:
Awaken & energize -- Gentle relaxation -- Restore & rejuvenate -- Sooth and stretch -- Mountain meditation.
Performers:
Instructor/Host, Rodney Yee.
Summary:
Rodney Yee's
Yoga
for
Energy
and
Stress
Relief
, filmed in picturesque Western Colorado, includes (3) 20-minute restorative
yoga
practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce
stress
and refocus. Also contains 2 bonus Rodney practices, for a total of 5 workouts on one DVD!
Genre:
Exercise films.
DVDs.
Other authors:
Yee, Rodney.
E1 Entertainment (Firm)
Gaiam Media.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Dartmouth North Public Library
Adult Nonfeature DVDs
DVD 613.7046 Y546es
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Alderney Gate Public Library
Adult Nonfeature DVDs
DVD 613.7046 Y546es
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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