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Halifax Public Libraries
Item Information
More Content
Subjects
Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
Browse Catalog
by title:
Yasmin yoga. Structu...
by call number:
DVD 613.7046 Y29si
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Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
MARC Display
Yasmin
yoga
.
Structure
&
innergy
[videorecording (DVD)].
eOne Music Canada, p2012.
Call #:
DVD 613.7046 Y29si
Subjects
Hatha
yoga
.
Breathing exercises.
Posture -- Exercise therapy.
ISBN:
9780978138523
Alternate title:
Yoga
basics
collection
.
2
,
Structure
&
innergy
[videorecording (DVD)]
Structure
&
innergy
[videorecording (DVD)]
Structure
and
innergy
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (60 min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Producer, Yasmin Fudakowska-Gow.
Performers:
Narrator, Yasmin Fudakowska-Gow.
Summary:
In
Yoga
Basics
2
, we further explore breath-synchronized movement (vinyasa), merging the concepts of
structure
and energy, and creating
yoga
postures that are strong, yet flexible. Proper alignment creates a stable body
structure
and balanced
yoga
poses. The right timed breath while practicing
yoga
cultivates an understanding of our inner energy or
Innergy
, a powerful life force that flows through each cell in the body.
Genre:
Exercise films.
DVDs.
Other authors:
Fudakowska-Gow, Yasmin.
eOne Music Canada.
Holds:
0
Copy/Holding information
No Item Information
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