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Halifax Public Libraries
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Table of Contents
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Monroe, Marcia.
Subjects
Yoga.
Scoliosis -- Exercise therapy.
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by author:
Monroe, Marcia.
by title:
Yoga and scoliosis :...
by call number:
616.73 M753y
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Monroe, Marcia.
Yoga.
Scoliosis -- Exercise therapy.
MARC Display
Yoga
and
scoliosis
: a
journey
to
health
and
healing
/ Marcia Monroe.
by
Monroe, Marcia.
Demos Health, c2012.
Call #:
616.73 M753y
Subjects
Yoga
.
Scoliosis
-- Exercise therapy.
ISBN:
9781936303021 (pbk.)
Description:
xvi, 256 p. : ill. ; 27 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Introduction to
Scoliosis
/ by Dr. Loren Fishman --
Yoga
-- Concepts of Sequencing -- Postures on the Floor -- Standing Asanas -- Seated Asanas -- Forward, Lateral, Abdominal, and Back Extensions -- Inversions -- Restorative Savasana: Witnessing and Feeling the Breath -- On Daily Life, Additional Exercises, Resources.
Summary:
"
Yoga
and
Scoliosis
: A
Journey
to
Health
and
Healing
is intended to be a source of encouragement, knowledge, and
healing
for those who have
scoliosis
and need to treat it, but want to avoid braces and/or surgery. The book looks at
scoliosis
not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). It briefly covers the history and treatment modalities of
scoliosis
and discusses the development of the spine in the embryo.
Yoga
and
Scoliosis
also explores the complexities of the concept of alignment in the body, with the main part of the book showing how to address
scoliosis
with Iyengar
yoga
. Four chapters give instruction in
yoga
asanas for
scoliosis
, and another chapter discusses
yoga
practice in daily living. Finally there is an advanced
yoga
chapter that was developed by B. K. S. Inyengar"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
616.73 M753y
Adult books
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