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Halifax Public Libraries
Item Information
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More Content
Subjects
Reflexotherapy.
Browse Catalog
by title:
Yoga Journal present...
by call number:
615.8224 Y54
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Reflexotherapy.
MARC Display
Yoga
Journal
presents
your
guide
to
reflexology
:
relieve
pain
,
reduce
stress
, and
bring
balance
to
your
life
.
Adams Media, c2016.
Call #:
615.8224 Y54
Subjects
Reflexotherapy.
ISBN:
9781440593819 (pbk.)
Alternate title:
Your
guide
to
reflexology
Reflexology
Description:
240 p. : col. ill. ; 22 cm.
Bibliography:
Includes bibliographical references (page 228) and index.
Summary:
"Discover the healing art of
reflexology
!The healing art of
reflexology
uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes
pain
and illness. In
Yoga
Journal
Presents
:
Your
Guide
to
Reflexology
, you'll find expert information on this therapeutic method of pressure-point massage to
relieve
pain
,
reduce
stress
, and heal a variety of ailments. This accessible and comprehensive
guide
teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to
balance
energy flow Use
reflexology
to improve immunity, treat illnesses, and
reduce
pain
Integrate
reflexology
into
your
daily routine for a healthier, happier, more fulfilling
life
With this informative and inspiring
guide
, you'll be able to use the healing power of touch to
bring
relief and comfort to yourself and others, while restoring
balance
throughout the body, mind, and spirit"--From publisher.
"An exercise- and explanatory
guide
to
reflexology
"--From publisher.
Other authors:
Yoga
Journal
(Firm)
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
615.8224 Y54
Adult books
Checked out
Jun 25, 2024
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Sheet Harbour Public Library
Adult Nonfiction
615.8224 Y54
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
615.8224 Y54
Adult books
Checked in
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Home Delivery - HN
Adult Nonfiction
615.8224 Y54
Adult books
Checked out
Jul 11, 2024
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