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Halifax Public Libraries
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Reinhardt, Kassandra.
Subjects
Yin yoga.
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by author:
Reinhardt, Kassandra.
by title:
Yin yoga : stretch t...
by call number:
613.7046 R369y
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Reinhardt, Kassandra.
Yin yoga.
MARC Display
Yin
yoga
:
stretch
the
mindful
way
/ Kassandra Reinhardt.
by
Reinhardt, Kassandra.
DK, 2017.
Call #:
613.7046 R369y
Subjects
Yin
yoga
.
ISBN:
9781465462732 (pbk.)
Alternate title:
Yinyoga :
stretch
the
mindful
way
Edition:
1st American ed.
Description:
191 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"Introduces the basic principles and poses of
yin
yoga
, which emphasizes deep stretches of the body's connective tissues and longer holds of the asanas and is designed to reduce stress and create relaxation. Kassandra Reinhardt is an Ottawa-based teacher and a leading online
yin
yoga
instructor. Her YouTube channel has served as the gateway for thousands of people across the globe to discover the life-changing benefits of a consistent
yin
yoga
practice."
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
613.7046 R369y
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
613.7046 R369y
Core Collection - Adult
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