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Item Information       More Content     More by this author     Yeager, Selene.     Subjects     Exercise for women.     Reducing exercises     Physical fitness for women.     Women -- Health and hygiene.     Browse Catalog     by author:      Yeager, Selene.       by title:      The Women'sHealth bi...       by call number:      613.7045 Y37w     Search the Web     Yeager, Selene.     Exercise for women.     Reducing exercises     Physical fitness for women.     Women -- Health and hygiene.       MARC Display

The Women'sHealth big book of 15 minute workouts / [by Selene Yeager and the editors of Women's health]. by Yeager, Selene. Rodale ; Distributed to the trade by Macmillan, c2011. Call #: 613.7045 Y37w Subjects Exercise for women.   Reducing exercises   Physical fitness for women.   Women -- Health and hygiene. ISBN:  9781609617370 1609617371 Alternate title:  Big book of 15 minute workouts Big book of fifteen minute workouts Women's health big book of 15 minute workouts Description:  xii, 404 p. : col. ill. ; 22 cm. Notes:  Includes index. Summary:  Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts. Holds:  0   Copy/Holding information No Item Information

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