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Urbaniak, Kasia.
Subjects
Women -- Psychology.
Control (Psychology)
Assertiveness in women.
Self-actualization (Psychology) in women.
Browse Catalog
by author:
Urbaniak, Kasia.
by title:
Unbound : a woman's ...
by call number:
155.333 U728u
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Urbaniak, Kasia.
Women -- Psychology.
Control (Psychology)
Assertiveness in women.
Self-actualization (Psychology) in women.
MARC Display
Unbound : a
woman
's
guide
to
power
/ Kasia Urbaniak.
by
Urbaniak, Kasia.
TarcherPerigee, an imprint of Penguin Random House LLC, 2020.
Call #:
155.333 U728u
Subjects
Women -- Psychology.
Control (Psychology)
Assertiveness in women.
Self-actualization (Psychology) in women.
ISBN:
9780593084519
Alternate title:
Woman
's
guide
to
power
Description:
xi, 284 p. ; 24 cm.
Contents:
Introduction: the call to
power
-- It'
s
not you: revealing the invisible bind. The conversation under the conversation: the hidden architecture of
power
-- Domination and submission: the art of attention -- The good girl double-bind -- Embodiment: the difference between knowing and knowing -- Breaking the bind: a training manual for the revolution. Your hunger knows: the
power
of desire -- Emotional alchemy: the
power
of rage -- Solid as a rock: the
power
of legitimacy -- Claiming your wins: the
power
of self-celebration -- A brand-new game: the
power
of asking -- The love behind the stop sign: the
power
of playing with 'no' -- The irresistible invitation: elements of a powerful ask -- Embrace friction: the
power
to navigate resistance -- Turning the spotlight: the
power
to break free -- Cutting through the fog: the
power
of location -- Whisper or shout? The
power
to calibrate -- Let them light you up!: the
power
of the outrageous ask -- Conclusion: the
power
to birth a new world.
Summary:
"How can so many women feel 'good and mad' yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches
power
to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your
power
, find your voice, and use it well. Whether you're getting crystal clear on exactly what you want or turning the tables on a man who has shut you up and shut you down, Urbaniak'
s
methods teach women to stand up for themselves in every interaction." --book jacket.
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Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
155.333 U728u
Adult books
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Central Library
Adult Nonfiction
155.333 U728u
Adult books
Checked in
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Central Library
Adult Nonfiction
155.333 U728u
Adult books
Checked in
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