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Why we meditate [sound recording] : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche.

by Goleman, Daniel.

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Simon & Schuster Audio, pc2022.

COMPACT DISC 158.128 G625w

Mindfulness (Psychology)

Alternate title:

Science and practice of clarity and compassion [sound recording]

[sound recording] :

5 CDs (6 hrs.) : Dolby digital ; 12 cm.

Read by Adam Barr & François Chau.

"(...) Whether you're an experienced meditator, new to the practice, or even a meditation skeptic, it's time you embark on a journey to understand and embrace meditation as you never have before. By blending Eastern tradition with Western science, acclaimed psychologist Daniel Goleman and renowned Tibetan meditation teacher Tsoknyi Rinpoche share their experiences and the research to help you revolutionize your mental, emotional and physical health and your relationship with yourself and others. With accessible and eye-opening advice based on Tibetan tradition and groundbreaking neuroscience, this audiobook empowers you to break free from negative patterns of thought and behavior and radically embody your very being." --Container.

Adult books on CD.

Tsoknyi Rinpoche, author.

Barr, Adam (Narrator), narrator.

Chau, François, 1959- narrator.

Simon & Schuster Audio (Firm)

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