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Goleman, Daniel.
Subjects
Meditation.
Mind and body.
Mindfulness (Psychology)
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by author:
Goleman, Daniel.
by title:
Why we meditate : th...
by call number:
158.128 G625w
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Goleman, Daniel.
Meditation.
Mind and body.
Mindfulness (Psychology)
MARC Display
Why
we
meditate
: the
science
and
practice
of
clarity
and
compassion
/ Daniel Goleman and Tsoknyi Rinpoche.
by
Goleman, Daniel.
Atria Books, pc2022.
Call #:
158.128 G625w
Subjects
Meditation.
Mind and body.
Mindfulness (Psychology)
ISBN:
9781982178451 (hc.)
Alternate title:
Science
and
practice
of
clarity
and
compassion
[sound recording]
Description:
212 p. ; 22 cm.
Bibliography:
Includes index.
Summary:
"(...) Whether you're an experienced meditator, new to the
practice
, or even a meditation skeptic, it's time you embark on a journey to understand and embrace meditation as you never have before. By blending Eastern tradition with Western
science
, acclaimed psychologist Daniel Goleman and renowned Tibetan meditation teacher Tsoknyi Rinpoche share their experiences and the research to help you revolutionize your mental, emotional and physical health and your relationship with yourself and others. With accessible and eye-opening advice based on Tibetan tradition and groundbreaking neuroscience, this book empowers you to break free from negative patterns of thought and behavior and radically embody your very being."--From publisher.
Other authors:
Tsoknyi Rinpoche.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
158.128 G625w
Adult books
Checked in
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Central Library
Adult Nonfiction
158.128 G625w
Adult books
Trace
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Central Library
Adult Nonfiction
158.128 G625w
Adult books
Checked out
Jun 25, 2024
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