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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Kolakowski, Shannon.     Subjects     Man-woman relationships.     Relationship quality.     Emotions.     Intimacy (Psychology).     Interpersonal relations.     Self-actualization (Psychology).     Depression, Mental.     Browse Catalog     by author:      Kolakowski, Shannon.       by title:      When depression hurt...       by call number:      158.2 K81w     Search the Web     Kolakowski, Shannon.     Man-woman relationships.     Relationship quality.     Emotions.     Intimacy (Psychology).     Interpersonal relations.     Self-actualization (Psychology).     Depression, Mental.       MARC Display

When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed / Shannon Kolakowski, PsyD. by Kolakowski, Shannon. New Harbinger Publications, [2014] Call #: 158.2 K81w Subjects Man-woman relationships.   Relationship quality.   Emotions.   Intimacy (Psychology).   Interpersonal relations.   Self-actualization (Psychology).   Depression, Mental. ISBN:  9781608828326 (pbk.) Description:  xi, 188 p. ; 23 cm. Bibliography:  Includes bibliographical references (pages 181-188) Contents:  Acknowledgments -- Foreword -- Introduction -- The uninvited guest of depression -- Addressing the uninvited guest of depression -- Managing painful emotions -- How to connect with your partner when you're worried -- How to feel good enough for your partner -- Reigniting your sexual desire -- Creating intimate understanding -- Final thoughts. Summary:  "When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. You may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. Your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. Feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Home Delivery - HN Adult Nonfiction 158.2 K81w Adult books Checked in Add Copy to MyList

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