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Halifax Public Libraries
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Library Journal Review
Table of Contents
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Chopra, Deepak
Subjects
Weight loss.
Reducing diets.
Mind and body.
Awareness.
Medicine, Ayurvedic.
Browse Catalog
by author:
Chopra, Deepak
by title:
What are you hungry ...
by call number:
LP 613.25 C549w
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Chopra, Deepak
Weight loss.
Reducing diets.
Mind and body.
Awareness.
Medicine, Ayurvedic.
MARC Display
What
are you
hungry
for
? : the
Chopra
solution
to
permanent
weight
loss
,
well-being
, and
lightness
of
soul
/ Deepak
Chopra
.
by
Chopra
, Deepak
Thorndike Press, a part of Gale, Cengage Learning, 2014.
Call #:
LP 613.25 C549w
Subjects
Weight
loss
.
Reducing diets.
Mind and body.
Awareness.
Medicine, Ayurvedic.
ISBN:
9781410465788 (hc.)
1410465780 (hc.)
Edition:
Large print edition.
Description:
431 p. (large print) ; 22 cm.
Contents:
Overview: awareness and
weight
loss
. Why this will work
for
you ; The mind-body connection -- Part one: the
Chopra
solution
. Change your story, change your body ; Purity, energy, and balance ; "
What
should I eat?" -- Part two: raising your consciousness. The joy of awareness ; Self-regulation: let your body take care of you ; Emotional
well-being
: it's a choice ;
Lightness
of
soul
-- Part three: recipes from the
Chopra
center kitchen. Light breakfast ; Appetizers ; Soups ; Entrěs and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages.
Summary:
"Deepak
Chopra
returns to his health and wellness roots with an exciting new approach to
weight
loss
that focuses on the hungers we experience physically, mentally, and spiritually"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Large Print Nonfiction
LP 613.25 C549w
Adult books
Adult Display 1
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