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Halifax Public Libraries
Item Information
More Content
Subjects
Self-care, Health.
Hypertension.
Hypertension -- Exercise therapy.
Hatha yoga.
Hypertension -- Diet therapy.
Stress management.
Browse Catalog
by title:
Mayo Clinic wellness...
by call number:
DVD 616.132 M473
Search the Web
Self-care, Health.
Hypertension.
Hypertension -- Exercise therapy.
Hatha yoga.
Hypertension -- Diet therapy.
Stress management.
MARC Display
Mayo Clinic
wellness
solutions
for
high
blood
pressure
[videorecording (DVD)].
Gaiam, c2007.
Call #:
DVD 616.132 M473
Subjects
Self-care, Health.
Hypertension.
Hypertension -- Exercise therapy.
Hatha yoga.
Hypertension -- Diet therapy.
Stress management.
ISBN:
9780766231890
Alternate title:
Wellness
solutions
for
high
blood
pressure
[videorecording (DVD)]
High
blood
pressure
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (93 min.) : digital sd., col. ; 12 cm. + 1 booklet.
Notes:
Booklet title: "My stress solution: strategies and tools to take action".
"Take charge of your health"--Container.
Home use only.
Contents:
Pt. 1. Understanding your condition -- Pt. 2. Eat well to feel well -- Pt. 3. Soothing therapies.
Production:
Mayo Clinic ; Producer/Director Mayo Clinic segments, Ken Ross.
Performers:
With Dr. Brent A. Bauer, Dr. Irvin M. Cohen, and Rodney Yee (yoga master).
Summary:
"Mayo Clinic, one of the world's top medical centers, and Gaiam, the alternative health and
wellness
experts, have teamed up to bring you this groundbreaking plan. This DVD provides you with the tools you need to successfully manage your
high
blood
pressure
."--Container.
Genre:
DVDs.
Other authors:
Ross, Ken.
Bauer, Brent A.
Cohen, Irvin M.
Yee, Rodney.
Mayo Clinic.
Gaiam Media.
Holds:
0
Copy/Holding information
No Item Information
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