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Week light : super-fast meals to make you feel good / Donna Hay.

by Hay, Donna, 1971-

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Fourth Estate, 2019.

Quick and easy cooking.

Cooking (Vegetables) -- Recipes.

Vegetables -- Nutrition.

9781460758113 (pbk.)

253 p. : col. ill. ; 27 cm.

Includes index.

How to be healthier -- Modern makeover -- Bowls of goodness -- Fields of green -- Out of time -- Basics to brilliance -- There's always room for sweets -- The foundations.

"Australia's bestselling cookbook author and most trusted home cook, Donna Hay, returns with a beautiful new cookbook that you'll want to use every night of the week. There are endless arguments out there for bringing more vegetables to your table - your own wellbeing, your budget, our environment, the list goes on. Whatever your personal reason, there's one that I think is universal - flavour. Gone are the days where a sad salad or soft steamed carrots were our only options. These recipes use vegetables in a whole new way, adding so much life to your weekly routine. Who knew broccoli (in my mind the superfood of all vegetables) could make such a delicious pizza base, flat-bread or tart shell? Often for lunch, or even a snack, I'll bake my super-green falafels in the oven and my studio team love them. As for my boys? Their current weeknight request is my crunchy raw pad thai - so yum. Inside Week Light, you'll find all these ideas and so much more. It's essentially my week in food, in a book - super-quick, family-friendly, fuss-free meals made real. Vegetables are at the forefront of nearly every recipe, with a few meat options thrown in, and there are lots of my all-time classics re-worked to include more goodness. This book is about using food to refuel and re-energise, while nurturing ourselves with flavour. Happy cooking!"--Goodreads.

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