e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Lorge Butler, Sarah.
Subjects
Fitness walking.
Walking -- Health aspects.
Reducing exercises.
Browse Catalog
by author:
Lorge Butler, Sarah.
by title:
Walk your butt off! ...
by call number:
613.7176 L871w
Search the Web
Lorge Butler, Sarah.
Fitness walking.
Walking -- Health aspects.
Reducing exercises.
MARC Display
Walk
your
butt
off
! :
go
from
sedentary
to
slim
in
12
weeks
with this
breakthrough
walking
plan
/ Sarah Lorge Butler with Leslie Bonci and Michele Stanten.
by
Lorge Butler, Sarah.
Rodale, c2013.
Call #:
613.7176 L871w
Subjects
Fitness
walking
.
Walking
-- Health aspects.
Reducing exercises.
ISBN:
9781609618834 (pbk.)
1609618831 (pbk.)
9781609618827 (hc.)
1609618823 (hc.)
Description:
xxi, 298 p. : ill. ; 24 cm.
Notes:
Includes index.
Contents:
The first steps -- Let's move -- Make a clean sweep -- Put some muscle into it -- The healing power of sweat -- Pushing the pace -- Keeping
your
momentum -- It pays to be restless -- Start counting steps -- Staying on course --
Walk
like an athlete -- 60 workouts and counting.
Other authors:
Bonci, Leslie.
Stanten, Michele.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
613.7176 L871w
Adult books
Checked out
Jul 09, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
613.7176 L871w
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.