e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     More Content       More by this author     Baréz-Brown, Chris.     Subjects     Consciousness -- Psychological aspects.     Mindfulness (Psychology)     Conduct of life.     Self-actualization (Psychology)     Browse Catalog     by author:      Baréz-Brown, Chris.       by title:      Wake up! : escaping ...       by call number:      158.1 B296w     Search the Web     Baréz-Brown, Chris.     Consciousness -- Psychological aspects.     Mindfulness (Psychology)     Conduct of life.     Self-actualization (Psychology)       MARC Display

Wake up! : escaping a life on autopilot / Chris Barez-Brown. by Baréz-Brown, Chris. Penguin Life, 2016. Call #: 158.1 B296w Subjects Consciousness -- Psychological aspects.   Mindfulness (Psychology)   Conduct of life.   Self-actualization (Psychology) ISBN:  9780241977422 (pbk.) Description:  295 pages : colour illustrations ; 21 cm. Summary:  "We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Presenting a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses. By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count. Chris Barez-Brown is the author of Shine: How to survive and thrive at work and Free: Love your work, love your life. Visit his website at TheGreatWakeUp.com"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 158.1 B296w Adult books Shelving Cart Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 158.1 B296w Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.