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Brackett, Marc A.
Subjects
Emotional intelligence.
Well-being.
Emotions.
Browse Catalog
by author:
Brackett, Marc A.
by title:
Permission to feel :...
by call number:
152.4 B797p
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Brackett, Marc A.
Emotional intelligence.
Well-being.
Emotions.
MARC Display
Permission to feel :
unlocking
the
power
of
emotions
to
help
our
kids
,
ourselves
, and
our
society
thrive
/ Marc Brackett.
by
Brackett, Marc A.
Celadon Books, 2019.
Call #:
152.4 B797p
Subjects
Emotional intelligence.
Well-being.
Emotions
.
ISBN:
9781250212849 (hc.)
Alternate title:
Unlocking
the
power
of
emotions
to
help
our
kids
,
ourselves
, and
our
society
thrive
Description:
292 p. ; 25 cm.
Summary:
"The mental wellbeing of
our
children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on
our
hands, and its victims are
our
children." Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an "emotion scientist," he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding
our
emotions
and using them wisely so that they
help
, rather than hinder,
our
success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering
emotions
that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress, depression and burnout and enhance to encourage higher academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. Marc Brackett's life mission is to reverse this course, and this audiobook can show you how."
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
152.4 B797p
Core Collection - Adult
Checked out
Aug 01, 2024
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Sackville Public Library
Adult Nonfiction
152.4 B797p
Adult books
Checked out
Jul 19, 2024
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