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  • Michaels, Jillian.
     
     Subjects
     
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  • Self-realization.
     
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  • Self-actualization (Psychology)
     
  •  
  • Success.
     
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  •  
  • Michaels, Jillian.
     
  •  
  • Self-realization.
     
  •  
  • Self-actualization (Psychology)
     
  •  
  • Success.
     
     
     MARC Display
    Unlimited : how to build an exceptional life / Jillian Michaels.
    by Michaels, Jillian.
    View full image
    Crown Archetype, c2011.
    Call #:158 M621u
    Subjects
  • Self-realization.
  •  
  • Self-actualization (Psychology)
  •  
  • Success.
  • ISBN: 
    9780307588302
    0307588300
    Edition: 
    1st ed.
    Description: 
    xiii, 252 p. ; 25 cm.
    Notes: 
    Includes index.
    Contents: 
    Identify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro: when to let go, how to stay open.
    Summary: 
    Michaels discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Halifax North Memorial Public LibraryAdult Nonfiction158 M621uAdult booksChecked outJul 25, 2024Add Copy to MyList


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