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Unclutter your soul : overcome what overwhelms you / Trina McNeilly.

by McNeilly, Trina, 1977-

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W Publishing Group, an imprint of Thomas Nelson, 2022.

Thought and thinking -- Religious aspects -- Christianity.

Christianity -- Psychology.

Spiritual life -- Christianity.

9780785250005 (pbk.)

Alternate title:

Overcome what overwhelms you

xvi, 265 p. ; 22 cm.

Includes bibliographical references.

"We all want our lives to change for the better–to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety. With the Holy Spirit as our guide, Trina says we can learn to -- observe: acknowledge the clutter, -- own: make space for a healthy internal environment, and -- overcome: take action with tools for living clutter-free from the inside out. Each chapter in these three sections is written as an essay and concludes with practical and soulful tips as well as prompts to put them into action. With discussion questions and a prayer guide, Unclutter Your Soul is the ultimate resource for finding freedom in our everyday lives by releasing limited mindsets and creating more space for peace and joy."--From the publisher.

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