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Item Information   Copy / Holding Information     School Library Journal Review     More Content       More by this author     Kallio, Jamie     Subjects     Physical fitness -- Juvenile literature.     Browse Catalog     by author:      Kallio, Jamie       by title:      12 ways to stay acti...       by call number:      613.7 K14t     Search the Web     Kallio, Jamie     Physical fitness -- Juvenile literature.       MARC Display

12 ways to stay active and fit / by Jamie Kallio. by Kallio, Jamie 12-Story Library, c2017. Call #: 613.7 K14t Subjects Physical fitness -- Juvenile literature. Series Healthy living (12 Story Library (Firm)) ISBN:  9781632353719 (hc) Alternate title:  Twelve ways to stay active and fit Description:  32 p. : col. ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Contents:  Run for cardio fitness -- Improve body and mind with hiking -- Get a total body workout with swimming -- Learn balance through biking -- Dance to break a sweat -- Participating in sports increases endurance -- Exercise anywhere with jump ropes -- Skating strengthens legs -- Skateboarding builds core muscles -- Martial arts improve focus -- Dogs motivate us to move -- Yoga aids in flexibility and coordination. Audience:  Grade 4 to 6. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Children's Nonfiction 613.7 K14t Childrens Books Checked in Add Copy to MyList J. D. Shatford Memorial Public Library Children's Nonfiction 613.7 K14t Childrens Books Checked in Add Copy to MyList

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