Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Dr. Kellyann's bone broth breakthrough : turn back the clock, reset your scale, replenish your power / Kellyann Petrucci.

by Petrucci, Kellyann.

View full image

Soups -- Therapeutic use.

Collagen -- Therapeutic use.

Soups -- Therapeutic use -- Recipes.

Self-care, Health.

9780593579121 (hc.)

Alternate title:

Bone broth breakthrough : turn back the clock, reset your scale, replenish your power

Turn back the clock, reset your scale, replenish your power

Doctor Kellyann's bone broth breakthrough

xi, 290 p. ; 24 cm.

Includes bibliographical references (pages 277-283) and index.

"Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she'd been experiencing stopped in its tracks, and she consistently had more energy. No, she didn't make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed: bone broth. As she puts it, bone broth is concentrated healing: the antioxidants in it promote 'slim-gestion' and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age. Drawing on Dr. Kellyann's decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, 'Dr. Kellyann's Bone Broth Breakthrough' presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concerns -- including weight management, aging skin, digestion woes, fatigue, lack of libido, and stress. She offers 35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious 'happy plate' and meal plan tips that work for your busy lifestyle. Empowering and actionable, 'Dr. Kellyann's Bone Broth Breakthrough' is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever."--From the publisher.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal