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Halifax Public Libraries
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Welsh, Elena.
Subjects
Post-traumatic stress disorder.
Post-traumatic stress disorder -- Treatment.
Browse Catalog
by author:
Welsh, Elena.
by title:
Trauma survivors' st...
by call number:
616.852 W461t
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Welsh, Elena.
Post-traumatic stress disorder.
Post-traumatic stress disorder -- Treatment.
MARC Display
Trauma
survivors
'
strategies
for
healing
/ Elena Welsh.
by
Welsh, Elena.
Althea Press, c2018.
Call #:
616.852 W461t
Subjects
Post-traumatic stress disorder.
Post-traumatic stress disorder -- Treatment.
ISBN:
9781641521338 (pbk.)
Description:
141 p. ; 25 cm.
Notes:
"A workbook to help you grow, rebuild and take back your life"--cover.
Bibliography:
Includes bibliographical references and index.
Contents:
Understanding
trauma
-- Your emotions -- Your thoughts -- Your body -- Your relationships -- The Road ahead.
Summary:
"Resource to help you find relief from the effects of
trauma
that can prevent you from living the life you want to lead. Based on scientific therapeutic
strategies
, Dr. Welsh will teach you practical proven, and effective skills for working through
trauma
and
healing
your mind, body, and spirit."-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
616.852 W461t
Adult books
Checked out
Jul 10, 2024
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Musquodoboit Harbour Public Library
Adult Nonfiction
616.852 W461t
Adult books
Checked in
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