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Halifax Public Libraries
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Denniston, Paul.
Subjects
Yoga.
Grief therapy.
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by author:
Denniston, Paul.
by title:
Healing through yoga...
by call number:
613.7046 D411h
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Denniston, Paul.
Yoga.
Grief therapy.
MARC Display
Healing through yoga :
transform
loss
into
empowerment
/ Paul Denniston.
by
Denniston, Paul.
Chronicle Prism, 2021.
Call #:
613.7046 D411h
Subjects
Yoga.
Grief therapy.
ISBN:
9781797210223 (pbk.)
Alternate title:
Transform
loss
into
empowerment
Description:
264 p. : ill. ; 21 cm.
Notes:
Includes index.
"With more than 75 yoga poses and meditations"--Cover.
Summary:
Use yoga movement, breath, and sound to release pain and suffering without expectation or judgment and to reconnect to life, love, and strength. 'Grief Yoga' is a concentrated and gentle opening and stretching of the body with a deep connection to the breath. Through meditations, clear compassionate instruction, and informative photographs, Healing Through Yoga helps readers process their grief and use it as fuel for transformative healing.
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Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.7046 D411h
Adult books
Checked in
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Sheet Harbour Public Library
Adult Nonfiction
613.7046 D411h
Adult books
Checked in
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