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  • Denniston, Paul.
     
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  • Yoga.
     
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  • Grief therapy.
     
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  •  613.7046 D411h
     
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  • Denniston, Paul.
     
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  • Yoga.
     
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  • Grief therapy.
     
     
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    Healing through yoga : transform loss into empowerment / Paul Denniston.
    by Denniston, Paul.
    View full image
    Chronicle Prism, 2021.
    Call #:613.7046 D411h
    Subjects
  • Yoga.
  •  
  • Grief therapy.
  • ISBN: 
    9781797210223 (pbk.)
    Alternate title: 
    Transform loss into empowerment
    Description: 
    264 p. : ill. ; 21 cm.
    Notes: 
    Includes index.
    "With more than 75 yoga poses and meditations"--Cover.
    Summary: 
    Use yoga movement, breath, and sound to release pain and suffering without expectation or judgment and to reconnect to life, love, and strength. 'Grief Yoga' is a concentrated and gentle opening and stretching of the body with a deep connection to the breath. Through meditations, clear compassionate instruction, and informative photographs, Healing Through Yoga helps readers process their grief and use it as fuel for transformative healing.
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    LocationCollectionCall No.Item typeStatus 
    Bedford Public LibraryAdult Nonfiction613.7046 D411hAdult booksChecked inAdd Copy to MyList
    Sheet Harbour Public LibraryAdult Nonfiction613.7046 D411hAdult booksChecked inAdd Copy to MyList


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