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Halifax Public Libraries
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Liebman, Hollis Lance.
Subjects
Exercise for middle-aged persons.
Exercise for older people.
Middle-aged persons -- Health and hygiene.
Older people -- Health and hygiene.
Exercise.
Browse Catalog
by author:
Liebman, Hollis Lance.
by title:
Anatomy of exercise ...
by call number:
613.71084 L716a
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Liebman, Hollis Lance.
Exercise for middle-aged persons.
Exercise for older people.
Middle-aged persons -- Health and hygiene.
Older people -- Health and hygiene.
Exercise.
MARC Display
Anatomy of exercise for 50+ : a
trainer
's
guide
to
staying
fit
over
fifty
/ Hollis Lance Liebman.
by
Liebman, Hollis Lance.
Firefly Books, 2020.
Call #:
613.71084 L716a
Subjects
Exercise for middle-aged persons.
Exercise for older people.
Middle-aged persons -- Health and hygiene.
Older people -- Health and hygiene.
Exercise.
ISBN:
9780228103080 (pbk.)
Alternate title:
Exercise for 50+ : a
trainer
's
guide
to
staying
fit
over
fifty
Trainer
's
guide
to
staying
fit
over
fifty
Edition:
2nd ed. expanded
Description:
192 p. : col. ill. ; 28 cm.
Summary:
"Will support good health at any age, but for those
over
fifty
they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer'
s
disease."--From publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.71084 L716a
Core Collection - Adult
Item hold expired
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Musquodoboit Harbour Public Library
Adult Nonfiction
613.71084 L716a
Adult books
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