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Halifax Public Libraries
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Chase, Adam W.
Subjects
Mountain running.
Trails -- Recreational use.
Browse Catalog
by author:
Chase, Adam W.
by title:
Ultimate guide to tr...
by call number:
796.428 C487u
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Chase, Adam W.
Mountain running.
Trails -- Recreational use.
MARC Display
Ultimate guide to
trail
running
/ Adam W. Chase and Nancy Hobbs.
by
Chase, Adam W.
Falcon Guides, 2023.
Call #:
796.428 C487u
Subjects
Mountain
running
.
Trails -- Recreational use.
ISBN:
9781493066759 (pbk.)
Alternate title:
Trail
running
Falcon. Ultimate guide to
trail
running
Edition:
3rd ed.
Description:
xiv, 229 p. : ill. (black and white) ; 23 cm.
Notes:
"Everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, and safety"--t.p.
Bibliography:
Includes bibliographical references and index.
Summary:
"The Ultimate Guide to
Trail
Running
provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the
trail
; and racing and other
trail
events"--From publisher.
Other authors:
Hobbs, Nancy, 1960-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
796.428 C487u
Adult books
Checked in
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