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Item Information   Copy / Holding Information       Subjects     Fitness walking.     Step aerobics.     Kickboxing aerobics.     Aerobic exercises.     Cardiovascular fitness.     Aerobic dancing.     Kettlebells.     Muscle tone.     Stretching exercises.     Browse Catalog       by title:      7 days, 7 workouts [...       by call number:      DVD 613.71 T717s     Search the Web     Fitness walking.     Step aerobics.     Kickboxing aerobics.     Aerobic exercises.     Cardiovascular fitness.     Aerobic dancing.     Kettlebells.     Muscle tone.     Stretching exercises.       MARC Display

7 days, 7 workouts [videorecording (DVD)]. Mill Creek Entertainment, c2015. Call #: DVD 613.71 T717s Subjects Fitness walking.   Step aerobics.   Kickboxing aerobics.   Aerobic exercises.   Cardiovascular fitness.   Aerobic dancing.   Kettlebells.   Muscle tone.   Stretching exercises. Alternate title:  Seven days, seven workouts [videorecording (DVD)] Total body. 7 days, 7 workouts [videorecording (DVD)] Total body. Seven days, seven workouts [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (246 min.) : digital sd., col. ; 12 cm. Notes:  Home use only. Production:  Mill Creek Entertainment ; Athans Communications. Performers:  Instructors, David Snively, Janis Saffell, Jessica Smith, Sarah Lurie, Denise Druce, Lisa G., Tamilee Webb. Summary:  Get read to kick, punch and sweat your way to a better you everyday of the week with this dynamic collection of energizing workouts offering total body fitness solutions. Genre:  Exercise films. DVDs. Other authors:  Mill Creek Entertainment. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Musquodoboit Harbour Public Library Adult Nonfeature DVDs DVD 613.71 T717s Adult Dvds-7 Days Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfeature DVDs DVD 613.71 T717s Adult Dvds-7 Days Checked in Add Copy to MyList

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