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Through thick and thin : how the wildfire was a wake up call to transform my life! / by Tony Bussey, with Mark Griffin.

by Bussey, Tony.

T. Bussey, 2019.

Overweight persons -- Biography.

Weight loss -- Psychological aspects.

Overweight persons -- Canada -- Biography -- 21st century.

9781793191427 (pbk.)

269 p. ; 20 cm.

I just want to help! -- The fire -- The two seat dilemma -- From Newfoundland to Fort McMurray -- Packing on the weight -- What it's like to be clinically obese -- The winds of change -- First steps -- Lifestyle change -- No more excuses -- Coaching questions -- About the co-author.

"The destructive Fort McMurray wildfire of 2016 precipitated the largest evacuation in Canadian history. Tony Bussey tells the story of how the evacuation served as a wake-up call that challenged him to make immediate changes. Weighing 567 pounds he was so large that he needed two seats to be evacuated, potentially taking a seat from another resident fleeing the tragedy. That's when he said, "Enough!" The skillful story-telling of this charming East-coast gentleman will inspire and challenge you. His heart-warming tale describes losing 337 pounds in a powerful journal to permanently change his lifestyle."--From publisher.

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