e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Rosmarin, David H.     Subjects     Anxiety.     Stress (Psychology) -- Health aspects.     Browse Catalog     by author:      Rosmarin, David H.       by title:      Thriving with anxiet...       by call number:      152.46 R821t     Search the Web     Rosmarin, David H.     Anxiety.     Stress (Psychology) -- Health aspects.       MARC Display

Thriving with anxiety : 9 tools to make your anxiety work for you / David H. Rosmarin. by Rosmarin, David H. Harper Horizon, 2023. Call #: 152.46 R821t Subjects Anxiety.   Stress (Psychology) -- Health aspects. ISBN:  9781400327850 (hc.) Description:  xxxiv, 313 p. : ill. ; 24 cm. Notes:  Includes index. Summary:  Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams. David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 152.46 R821t Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 152.46 R821t Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.