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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Rajan, Karan.     Subjects     Self-care, Health.     Health.     Well-being.     Human body.     Browse Catalog     by author:      Rajan, Karan.       by title:      This book may save y...       by call number:      613 R161b     Search the Web     Rajan, Karan.     Self-care, Health.     Health.     Well-being.     Human body.       MARC Display

This book may save your life / Dr. Karan Rajan. by Rajan, Karan. Rodale, 2023. Call #: 613 R161b Subjects Self-care, Health.   Health.   Well-being.   Human body. ISBN:  9780593797044 (hc) Edition:  1st US ed. Description:  319 p. : ill. ; 22 cm. Notes:  "Everyday health hacks to worry less and live better"--Dustjacket. First published in 2023 by Century, an imprint of Cornerstone. Bibliography:  Includes bibliographical references (p. 299-301) and index. Summary:  "The hilarious, myth-busting survival guide to the human body from TikTok’s favorite surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr. Karan’s years working on hospital wards, This Book May Save Your Life is a head-to-toe ode to our extraordinary bodies -- warts and all -- that will help you to worry less and live better for longer. Dr. Karan Rajan explains the weird and wonderful bodily functions that keep us going and offers practical advice to help you thrive when things go wrong, including: • The dangers of plucking your nose hairs • Tapping into your natural reflexes to combat stress • Managing pain with simple mind tricks • And why you should never hold in a fart."--Publisher. Holds:  14   Copy/Holding information Location Collection Call No. Item type Status Due Date   Dartmouth North Public Library Adult Nonfiction 613 R161b Adult books Checked out Jul 17, 2024 Add Copy to MyList Dartmouth North Public Library Adult Nonfiction 613 R161b Adult books Checked out Jul 02, 2024 Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 613 R161b Adult books Checked out Aug 15, 2024 Add Copy to MyList

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