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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     More Content       More by this author     Shetty, Jay.     Subjects     Shetty, Jay.     Hindu monastic and religious life -- Anecdotes.     Well-being.     Mindfulness (Psychology)     Meaning (Psychology)     Conduct of life.     Browse Catalog     by author:      Shetty, Jay.       by title:      Think like a monk : ...       by call number:      158.1 S554t     Search the Web     Shetty, Jay.     Shetty, Jay.     Hindu monastic and religious life -- Anecdotes.     Well-being.     Mindfulness (Psychology)     Meaning (Psychology)     Conduct of life.       MARC Display

Think like a monk : train your mind for peace and purpose every day / Jay Shetty. by Shetty, Jay. Simon & Schuster, 2020. Call #: 158.1 S554t Subjects Shetty, Jay.   Hindu monastic and religious life -- Anecdotes.   Well-being.   Mindfulness (Psychology)   Meaning (Psychology)   Conduct of life. ISBN:  9781982134488 (hc.) Alternate title:  Train your mind for peace and purpose every day Edition:  1st Simon & Schuster hardcover ed. Description:  xix, 328 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Shetty ... distills the ... wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life."--From publisher. "Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shetty writes, “I grew up in a family where you could become one of three things: a doctor, a lawyer, or a failure. My family was convinced I had chosen option three. Instead of attending my college graduation ceremony, I headed to India to become a monk, to meditate every day for 4–8 hours and devote my life to helping others.” After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his resume, he moved back home to north London with his parents. Shetty reconnected with old school friends -- many working for some of the world’s largest corporations -- who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on wellbeing, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos which have amassed more than 5 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Hindu tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, sharpen focus, improve relationships, identify our hidden abilities, increase self-discipline, and give the gifts we find in ourselves to the world. Shetty proves that everyone can -- and should -- think like a monk."--Goodreads. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Alderney Gate Public Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 11, 2024 Add Copy to MyList Bedford Public Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 24, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 17, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 31, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 23, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 17, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Core Collection - Adult Checked out Jul 30, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 14, 2024 Add Copy to MyList Central Library Adult Nonfiction 158.1 S554t Adult books Checked out Jul 17, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 158.1 S554t Adult books Shelving Cart   Add Copy to MyList

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