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Item Information   Copy / Holding Information       Subjects     Meditation.     Meditation -- Therapeutic use.     Anxiety -- Treatment.     Stress management.     Relaxation.     Browse Catalog       by title:      Releasing thoughts [...       by call number:      DVD 158.12 R382     Search the Web     Meditation.     Meditation -- Therapeutic use.     Anxiety -- Treatment.     Stress management.     Relaxation.       MARC Display

Releasing thoughts [videorecording (DVD)]. TheMeditation.Guide, [2024]. Call #: DVD 158.12 R382 Subjects Meditation.   Meditation -- Therapeutic use.   Anxiety -- Treatment.   Stress management.   Relaxation. Alternate title:  Themeditation.guide. Releasing thoughts [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (10 min.) : Dolby digital sd., col. ; 12 cm. Notes:  Originally produced in 2020. "TheMeditation.Guide: music for mind, body and soul...Grow within"--Container. Guided meditation with music and visuals. Home use only. In English with optional English subtitles. Summary:  "Meditate alongside the best music and visuals with TheMeditation.Guide. Raise you inner awareness and create a relaxing environment at home with beautiful vibrations of sound and sight. Feel your tensions and stress drain away while renewed clarity floods your heart and mind. Join TheMeditation.Guide revolution and grow within."--Container. Genre:  Instructional films. Music for meditation. Music for relaxation. DVDs. Holds:  13   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfeature DVDs DVD 158.12 R382 Adult Dvds-7 Days Item being held   Add Copy to MyList Woodlawn Public Library Adult Nonfeature DVDs DVD 158.12 R382 Adult Dvds-7 Days Checked out Jul 10, 2024 Add Copy to MyList

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