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Guerra, Dorothy.
Subjects
Childbirth.
Active childbirth.
Natural childbirth.
Hatha yoga.
Browse Catalog
by author:
Guerra, Dorothy.
by title:
The yoga birth metho...
by call number:
618.45 G934y
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Guerra, Dorothy.
Childbirth.
Active childbirth.
Natural childbirth.
Hatha yoga.
MARC Display
The
yoga
birth
method
: a
step-by-step
guide
for
natural
childbirth
/ Dorothy Guerra.
by
Guerra, Dorothy.
Llewellyn Publications, c2013.
Call #:
618.45 G934y
Subjects
Childbirth
.
Active
childbirth
.
Natural
childbirth
.
Hatha
yoga
.
ISBN:
9780738736655 (pbk.)
0738736651 (pbk.)
Edition:
1st ed.
Description:
viii, 229 p. : ill. ; 23 cm.
Contents:
The
yoga
birth
method
overview --
Yoga
during pregnancy -- Demystifying the fear of
childbirth
-- Managing the big day -- How to have an enlightened
birth
-- It's
yoga
birth
time! -- Making informed decisions -- Partner support in labor -- Preparing for your
birth
pain.
Summary:
"Plan a
childbirth
that’s calm,
natural
, and self-empowered with The
Yoga
Birth
Method
. Applying the wisdom of
yoga
throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish."--Back cover.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
618.45 G934y
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
618.45 G934y
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
618.45 G934y
Adult books
Checked in
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