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Item Information   Copy / Holding Information     Table of Contents     More Content       Subjects     Wrestling -- Training.     Wrestlers -- Training of.     Browse Catalog       by title:      The wrestling drill ...       by call number:      796.812 W945 2013     Search the Web     Wrestling -- Training.     Wrestlers -- Training of.       MARC Display

The wrestling drill book : More than 150 technical and tactical drills / Bill Welker, editor ; [foreword by Zeke Jones]. Human Kinetics, c2013. Call #: 796.812 W945 2013 Subjects Wrestling -- Training.   Wrestlers -- Training of. ISBN:  9781450432160 (pbk.) Edition:  2nd ed. Description:  xvi, 376 p. : ill. ; 26 cm. Notes:  "More than 150 technical and tactical drills"--Cover. Contents:  Essential movements / Bill Archer -- Footwork : agility, quickness, and balance / Larry Shaw and Bill Welker -- Takedowns / Dave LaMotte -- Advanced throws and takedowns / Larry Shaw and Bill Welker -- Escapes and reversals / Pat Pecora -- Riding to pinning combinations / Ed Peery and Bruce Burnett -- Advanced pinning combinations / Jim Akerly and Craig Turnbull -- Conditioning / Ken L. Taylor -- Effective practices and off-season activities / Bill Welker. Summary:  This book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Other authors:  Welker, Bill, 1947- Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfiction 796.812 W945 2013 Adult books Checked in Add Copy to MyList

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